We all need to take some time out of our day to relax. Doing so will alleviate the stress of the day from work, school, or any other pressures in life.
One good way to relax is by creating your own at-home spa experience. You can do this by... (Read More)
Smoothies are a great way to satisfy your hunger, while easily adding in your daily fruits and vegetables. Here are some of the best ingredients for smoothies, and a few recipes that you’ll love.
Ingredients
High Protein Ingredients: Pack... (Read More)
With access to hundreds of pure, authentic essential oils and blends through Young Living, you’re bound to keep your favorites on hand throughout your house, car, gym bag, and elsewhere. When you take your oils everywhere, though, protecting them... (Read More)
Many of us enjoy hosting friends and family for good food and great conversation. This time of year, we look back on the things we’ve accomplished and think ahead to where we’ll be in the coming year. There’s no other time quite like it, and... (Read More)